200h YOGA TEACHER TRAINING

20 DAY IMMERSION IN GOA

Dates

01-21 December 2024

Cost

  • 2.550€ (without accommodation)
  • 2.990€ (hut with double bed + shower)
  • 3.050€ (room with double bed, shower, air con)

WHO CAN JOIN THIS TRAINING?

  • Anybody wants to become a yoga teacher or learn more about yoga.
  • Yoga teachers who would like to refresh their knowledge, deepen their practice & teaching.

CERTIFICATION

Graduates are eligible to become registered yoga teachers with Yoga Alliance.

SNEAK PEEK

20 YEARS EXPERIENCE

Almost 20 years ago, Yogalife was the pioneer for 200h yoga teacher trainings in Goa. After 10 years of a gap to establish TTCs in six locations in Europe, it seems that the beaches of Goa are calling us once again.

Many say, the TTC is where it all starts. You will learn about the Yoga core principles, about your body, energies and mind. .Yoga can become your life management system and this teacher training is your laboratory.

THE TEAM

You will be guided by 4 full time experienced teachers and a supporting team. The team will be led by the internationally renowned Yoga teachers Manoj Bhanot and Sanjeev Bhanot.

Our team will help you gain deeper insights into the philosophy of yoga and guide your daily asana practice, sunrise and sunset meditation and pranayama.

GOA IMMERSION

We have observed the deep impact and results that 21 days of immersion creates in the lives of those who have committed to starting or continuing the walk towards discovering themselves.

Integrate all your learnings, by relaxing on the beach, taking a dip in the Indian ocean, or enjoying massages and fresh juices under the shade of a palm tree.

WHAT YOU WILL LEARN

THE BASICS OF YOGA
  • Starting from the beginning: definitions, types of yoga and the original yogic approach.
  • Yogic history and the most useful mile stones
  • Learn about Patanjali's Yoga Sutras, the most significant yogic texts and its relevance to modern life.
SELF-STUDY
  • Additionally to the theory of meditation, pranayama, asanas, and mantras, there is the integration of these practices into practical application, which involves observing yourself, experiencing yourself, and teaching others.
YOGA AND THE YOGIC BODY
  • Hatha Yoga, the foundation of all yoga styles.
  • Shatkarmas, the purification process of yoga.
  • Pranayama, the science of breath and energy and the fundamental principles of energy channels
  • Anatomy and physiology includes the 11 body systems and yogic aspects along with medical anatomy and physiology.
UNDERSTANDING ASANAS
  • Asana Clinic, the in-depth dissection of yoga postures (Asanas). This is imperative to understand how they affect our bodies and minds. You will learn to instruct and correct students so that their practice can advance.
DISCOVER THE TEACHER INSIDE OF YOU
  • Teaching yoga classes and getting constructive feedback at the end of each class.
  • Designing and building sequences according to yoga students' needs and what is most beneficial to them
THE YOGIC WAY OFF THE MAT
  • In addition to the curriculum, you will learn yogic approaches to day- to-day life and a coaching process where you create a plan for how to carry yoga and creativity as you move forward and enrich your life.

DAILY SCHEDULE

  • 07:00 Meditation
  • 07:30 Small break
  • 07:45 Asana class
  • 09:00 Breakfast
  • 10:00 Lecture
  • 13:00 Lunch break
  • 15:00 Asana clinic
  • 16:30 Tea break
  • 16:45 Evening yoga class

LOCATION & ACCOMMODATION

Luxury of simplicity.

Dunes Holiday Village, our lush home and shala for the length of the retreat, is easy to reach and located in an inexpensive and absolutely safe area. Without any worry, you can enjoy fresh juices, fruit salads and Indian – Western fusion meals in several cozy restaurants and cafes close-by.

The location provides all you need so that all your basic needs are met in order to allow you to focus on your trainings. The environment of the place will allow your days become simple, easy, effortless.

PRACTICAL INFORMATION

BOOKING YOUR ACCOMMODATION

You are free to also book your own accommodation. However, for your convenience we recommend to stay at the training venue.

We also suggest to book at least a few days at this venue to familiarize with the environment.

FOOD

We consciously decided not to include food into the package. This will give you the freedom to choose the time for and type of your meals.

TRANSPORT

We gladly help you arranging your airport pick up and drop off.

TREATMENTS

In the breaks you can spoil yourself with beauty treatments and massages that can be easily booked nearby.

SHOPS

There are shops for your convenience just around the corner.

VISA

E-Visa is back and available for most countries. Apply online and receive your e-Visa within a few days.