12 - 21 May 2023
Anybody who is curious about deepening and advancing their practice & teaching and who has completed at least a 200 hours basic yoga teacher training.
Early Bird:€ 2.000 (until 15th February)
Regular Price:€ 2.300
Note: Paying in installments is possible. For more information contact email@example.com
Spiritual development depends on experience and understanding of the inner world - A world that cannot be known by our outer senses and lies beyond Intellectual understanding.
Sadhana is the only way in.
Sadhana is that unknown journey we have always known but forgotten. This forgotten journey helps the Sadhak/yogi to know the real Self - a realm or reality where worldly tools are not sufficient.
This training deepens your experience and expands your skillset as a yoga teacher. It will bring more depth to your teachings.
Most of our learnings are about collecting data. On the other hand, Sadhana is your dedication and time to Janan (gyana)/gaining knowledge.
Memory: Memories are an important part of the mind. Often, memories are referred to as the brain's capacity. Yogic understanding is vast and goes way beyond. This subject will give us the opportunity to dig who we are and where we come from.
Breath: None of the learnings of this course become knowledge if they are not first-hand connected with life. Breath is the Sutra or the string which connects the inner and outer world. You will go deeper into your breath to reach in.
Kriyas: When breath work is used with inner technology it creates a spark. That spark becomes the beckon for you to see clearly. Where no one needs to tell you and at the same time, you just know.
Dhyana: When the mind is not interfering and the body is aligned, the breath is smooth, there are no demands, no needs and one is free from past and future - Dhyana occurs. Dhyana cannot be taught, cannot be learned. It is a grace which gets bestowed on a yogi. Being together focused and dedicated, we might increase the statistics to be blessed.
Spirituality: When we just learned a recipe it makes us amateur and righteous. It is important to learn the rules and know the effect and dangers, why these rules are in place. At one point we stumble with a lot of hard work and dedication on wisdom. Wisdom makes us a yogi who knows the rules and also follows the intuition. Following the intuition may not follow the rule but makes a yogi connected and guided from within. The spiritual path is about how to be in tune with intuition and a sense of service.
Madukya Upanishad: There are over 108 Upanishads created and the Madukya Upanishad is the smallest of all. It has been mentioned in the scriptures that if you are looking for enlightenment , there are two sure ways to go for it. You can either learn and understand the Madukya Upanishad or study the other 107 Upanishad's. In the Sadhana week we will develop and see why this is such a powerful Upanishad.
Antastha Yoga: With the above given experiences of deep dive you will be introduced to Antastha yoga. It is a special blindfolded yoga asana practice for the Central Nervous System. Through signature asana clinics, you will be learning how to facilitate students through smart adjustments. Where you will learn the verbal instructions as well as hands -on adjustment in a safe and effective way. You will have a regular Antastha Yoga asana practice as well as meditation and Antastha Kriya sessions..
Food and accommodation have to be booked seperately. We offer a stay at the venue for €70/day (Total 9 days = €630) Places at the Finca are limited. Please let us know on time if you wish to book your spot. The rooms are on a shared basis of 2, 3, and 4. All rooms are cozy and with their own bathroom. First come, first serve. €55/day (Total 9 days = €495) 3 meals and tea breaks Meals include Breakfast, Lunch & Dinner as well as tea breaks. All meals are veg & vegan fresh prepared with bio and local products by our In House Chefs.
40 h of practice
25 h of teaching
25 h of lecture and assessments
10 h of Spiritual Practice
Comfortable yoga clothes to change
Woolen shawl (useful for lectures & meditation)
You will get a detailed info eMail by registration
You will be sent the bank details once your application is approved.
All transaction fees are the responsibility of the registrant. A cancellation policy of 750 Euro is a non-refundable fee for your application. This amount will increase to 1000 Euro in case of cancellation four weeks before the training starts and the totality of your deposit will be kept for last minute cancellation. In some cases, however, it can be used for a next teacher training course but only with the approval of a Yogalife director and for a valid reason. If, for some reason, Yogalife is forced to cancel the teacher training course, all deposits will be refunded.
Graduates are eligible to become Registered Yoga Teachers with Yoga Alliance.