Unlock the Science of Yoga: 100H Anatomy Training
Brussels
Understand Your Body, Elevate Your Practice.
EVERY HUMAN BEING IS UNIQUE.
Yogic anatomy extends far beyond the musculoskeletal system. While it is fundamental, true understanding extends much deeper.
This training explores how the yogic approach, including asana practice, influences not only the musculoskeletal system but also the vital organs, endocrine system, and nervous system.
Are you searching for a deeper understanding of the mind-body connection?
This rare and distinguished program is offered only twice a year in Europe, making it an exclusive opportunity to cultivate profound knowledge of the body.Through this training, you will learn how the body moves in harmony with breath and awareness, unlocking the potential for optimal health and well-being through yoga.
What you will gain
🧠 Understanding beyond the mechanics of muscles and bones-This training explores the role of consciousness, the nervous system, and the power of awareness in creating balance and harmony. By integrating these insights, you’ll transform both your teaching and your students’ practice.
✅ Mastery in Guiding Students Safely – Develop the expertise to assess movement patterns, prevent injuries, and provide tailored modifications for diverse body types and abilities.
✅ A More Profound & Intelligent Personal Practice – Move beyond routine asanas by cultivating a deeper awareness of biomechanics, breathwork, and energetic alignment.
📖 A Fresh Perspective on Yoga as Both an Art & Science – Merge modern anatomical principles with ancient yogic philosophy, enhancing both your teaching approach and personal growth.
✅ Refined Teaching Techniques – Elevate your ability to cue, adjust, and sequence classes with precision, ensuring a more impactful and transformative learning experience for students with different challenges.
✅ A Holistic Understanding of Mind-Body Connection – Explore how the nervous system, breath, and consciousness interact, fostering greater harmony, balance, and well-being in every practice.
✅This training will equip you with the wisdom, skill, and confidence to become a truly unique yoga teacher, offering guidance that is both insightful and impactful.
WHAT YOU WILL LEARN
Yoga Anatomy based on the concept of Koshas: Delve into the anatomical aspects of yoga through the lens of the Koshas, which are conceptual layers of the self.
Advanced Physical Anatomy and Body Reading: Develop an advanced understanding of physical anatomy and learn the skill of body reading to better assess individual needs and limitations.
Specific Hands-on Adjustments and Assists: Acquire the knowledge and skills to provide specific hands-on adjustments and assists, enhancing students' alignment and deepening their practice.
Yoga Techniques Effecting the Vital Organs: Explore yoga techniques that have a direct impact on the health and function of vital organs, promoting overall well-being.
Yoga for Health and Vitality of Yoga-Relevant Body Systems: Learn how yoga can support the health and vitality of key body systems, including the endocrine, cardiovascular, respiratory, and digestive systems.
Reproductive Health and Wellbeing: Understand how yoga can be applied to promote reproductive health and overall wellbeing.
The Role of Meditation in Yoga Anatomy: Discover the crucial role of meditation in yoga anatomy, emphasising the mind-body connection and its impact on physical and mental health.
Understanding the Mind-Body Connection and Teaching Accordingly: Gain insights into the intricate mind-body connection and learn how to effectively teach yoga in a way that acknowledges and supports this relationship.
This training offers a comprehensive exploration of yoga anatomy, ensuring participants gain the confidence and knowledge to guide students safely and deepen their own personal practice. It provides a new perspective on yoga as both an art and a science.
Who is it for?
✔️ Yoga teachers (at least 200hrs, any school) who want to refine their teaching with in-depth anatomical knowledge.
(If you’re doing the 300hrs with us this training is one of the 4 modules.)
YOUR TRAINERS
Our lead trainers are experts in their field, each of them with >30 years of experience working in the fields of yoga anatomy, yoga therapy, physiotherapy and fitness.
Nadine Vanmanshoven
A Physical Therapist since 1979, Nadine brings a wealth of expertise in applied anatomy and an enduring curiosity about the human body. As a seasoned educator, she seamlessly integrates yoga, anatomy, physical therapy, and science, creating a holistic approach to teaching and practice.
Sanjeev Bhanot
A leading yoga trainer and therapist, esteemed for his deep insights into human anatomy and psychology. As a naturopath involved in numerous scientific research programmes, his approach is both holistic and evidence-based. His teachings take you on a transformative journey fostering positivity, health, and empowerment. Sanjeev's work extends globally including with organizations like the UN, World Bank, GIZ, Microsoft or Deutsche Bank.
Anne McNabb
Anne McNabb is a Certified Senior Yoga Instructor (E-RYT 500, YACEP) and a Health Coach specializing in corporate health and well-being initiatives. She has collaborated with prominent international organizations and corporations, including WHO, WMO, IFRC, ITC, WTO, HSBC, P&G, DHL, and many others.
practical informatoin
DATES
1) 17-19 Oct 2025
2) 14-16 Nov 2025
3) 12-14 Dec 2025
4) 16-18 Jan 2026
+ 15 hours incl. self-paced learning, project work & online meetup* on 21st February 2026.
HOURS
Friday: 18:00 - 21:30
Saturday: 8:30 - 18:00
Sunday: 8:30 - 18:00
*We’ll reconnect a few month after you’ve finished the training to see where you are at, how you integrate your learnings and where we can fill the blanks.
TUITION FEE
YOGALIFE ALUMNI SPECIAL
1.750€ (signup and payment until 28 Feb 2025)
EARLY BIRD
1.950€
REGULAR
2.300€
Paying in monthly installments is possible.
For more information contact: info@yogalife.org
APPLY NOW
Our team will get back to you within 3 working days.
In case you don’t hear from us, please contact info@yogalife.org.