pranayama immersion training

Journey Into the Breath: A Transformational Pranayama Experience in Ibiza

Unlock the profound secrets of Pranayama with our 40-hour intensive training.
This is more than just a course - it’s a rare opportunity to deepen your yogic practice and develop a true understanding of your breath.

Open to all—yoga teachers and practitioners—seeking to (re)connect with their breath.

What You’ll Experience

Profound Knowledge & Expertise
You won’t just learn breathing techniques—you’ll gain an in-depth understanding of subtle energies and the transformative power of Pranayama. This specialized expertise will set you apart, equipping you with the wisdom to integrate and teach these powerful techniques.

A Refined & Immersive Experience
Nestled in the serene beauty of rural Ibiza, this training offers a refined, immersive, and profoundly transformative experience. Every element is thoughtfully crafted to deepen your connection to the breath and elevate your practice.

Understand the Yogic Science of Prana
Go beyond the physical breath and explore Prana in its deeper dimensions, including Mahaprana and its role in perception. Discover the transformative power of Mantra and Yantra, and their impact on energy and consciousness.

Breath & the Human Psyche
Dive into the deep connection between breath, emotions, and mental states.

Shatkarma Practice
Cleanse and prepare your body through traditional yogic purification techniques.

Guidance from Master Trainers
Learn directly from Sanjeev Bhanot, a native of India with authentic, deep-rooted Pranayama knowledge, supported by senior instructor Micaela Preguerman. Their guidance ensures an enriching and transformative learning experience.


A Mark of Accomplishment
Upon completion, you will have a refined understanding of Pranayama and a profound connection to your breath, marking a significant milestone in your yogic journey.

Nourishment for Body & Soul
Enjoy thoughtfully curated vegan cuisine by a specialized chef, designed to nourish your body and elevate your experience.

A Gateway to Personal & Spiritual Growth

This training isn’t just about learning—it’s about transformation. It opens the door to profound self-discovery, allowing you to cultivate both personal and spiritual growth.

Meet your guides

  • SANJEEV BHANOT

    Founder of Yogalife International & Antastha Yoga, renowned yoga therapist, naturopath, yoga teacher, coach, mentor from India with >30 years of professional experience in Yoga across the globe.

    Sanjeev’s intuitive teachings allow him to see deep within a person and guide them in unlocking their full potential.

    He shares his considerable expertise as a learned and intuitive teacher through teacher trainings, lectures, talks, workshops.

  • Micaela Preguerman

    Mica is a senior trainer at Yogalife International, guiding students to realize they hold the key to their own power through her inspiring teachings on life energy, prana.

    Rooted in ancestral wisdom from her Argentinean grandmother, she views body, mind, and soul as one. With training in Antastha Yoga, anatomy, Byron Katie’s Work, yoga for the voice, and family constellation, she empowers others on their journey of self-discovery.

Join Us & Transform Your Life

13 - 20 September 2025


Ibiza, Spain

Become part of an exclusive group of yoga practitioners mastering the art of Pranayama. With limited seats available, this training offers an elevated experience—one that feels precious, immersive, and life-changing.

Costs

WINTER SPECIAL (5 1 spot)

2.200€ (incl. accommodation at the finca + tuition fee)

Meal Package - 385€ (to be paid separately)
(3 freshly made organic, vegan meals + snacks & tea per day)

REGULAR
2.600€ + Meal Package

Payment in monthly installments is not a problem. Contact info@yogalife.org for further information.

Certification

If you want to do the RYT-300 with us, this course counts as a module of 40 hours.

SECURE YOUR SPOT

Our team is getting back to you within the coming 3 working days.
In case you don’t hear from us, please send an email to info@yogalife.org.