ANTASTHA
OUR UNIQUE APPROACH
dive deeper and be free.
It all begins with YOURSELF.
THE MOMENT YOU ARE READY TO TAKE A STEP BEYOND YOUR COMFORT ZONE,
SOMETHING INSIDE OF YOU WILL OPEN UP AND YOU WILL GROW.
we call our approach to yoga “ANTASTHA”.
IT DERIVES FROM SANSKRIT AND CAN BE TRANSLATED AS “THE DEEPEST”.
it GIVES YOU THE TOOLS TO GENTLY EXPLORE
ALL THE MORE YOU ARE BEYOND YOUR LIMITING BELIEFS.
GROW BY KNOWING.
LEARN BY DOING.
COACHING-BASED APPROACH
PRACTICALITY+PHILOSPHY
SAHAYOG & asana clinics
