Step out of your head.
Get to know yourself.
Explore yoga as a path to self-understanding—and discover whether our 200-hour Yoga Teacher Training is the right next step for you.
Free experiential introduction & training info evening
27 November 2026 19:15–20:45
Flowing Moms Yoga, Friedrichstraße 32, 53111 Bonn · Held in English
With Sanjeev Bhanot - Founder of Yogalife international
What can you discover when you turn your attention inward?
This free evening introduces you to our Bonn Yoga Teacher Training: a journey into yoga, self-understanding and new perspectives on life.
Through movement, breath and guided inquiry, this session invites you to listen to your body, observe your mind and explore the patterns that shape how you experience everyday life.
Come with curiosity. Experience our approach. See what you discover for yourself.
Experience our approach through guided practice, meet Sanjeev and learn about the training's content, dates and fees. There will be time for your questions—whether you want to teach or deepen your understanding of yourself.
From doing yoga to understanding yourself.
Listen to your body.
Explore movement, breath and stillness with attention. Notice sensations, habits and responses you may usually pass by.
Observe your mind.
Through guided inquiry, begin to recognise how thoughts and familiar reactions influence the way you see yourself and your life.
Get to know the training.
Explore what you will study, how the nine weekends fit together, the fees and what commitment involves. Ask your questions and consider whether this journey is right for you.
Meet Sanjeev Bhanot.
Originally from India, Sanjeev founded Yogalife International in 1999. His teaching brings together traditional yogic wisdom, modern science and a practical curiosity about being human.
His work has taken him from Tihar Jail to the Solar Impulse project, exploring how yoga can support awareness in very different circumstances.
In this session, you will get a feel for his approach through your own experience, with space to reflect and ask questions.
Discover the Yogalife story ↗A few months.
A new perspective.
Our 200-hour Yoga Teacher Training is a sustained journey into practice, philosophy, anatomy and self-inquiry. It offers time to question, experience and understand how yoga relates to the way you live.
You may want to teach. You may want to know yourself more deeply. Both are welcome.
Explore the Bonn training ↗
Before you come.
No previous experience is needed for this introductory session. Come with curiosity and practise within your own comfort and capacity.
No. This evening is for people considering our 200-hour training, including those who want to join for their own self-understanding. You do not need to have decided whether you want to teach.
The session will be held in English. Our Bonn training is also taught in English.
Yes. There is no fee for this introductory experience and no obligation to enrol in the training.
Friday, 27 November 2026, from 19:15 to 20:45 CET at Flowing Moms Yoga, Friedrichstraße 32, 53111 Bonn. Complete the sign-up form below to reserve your place.
Ready to explore?
Join the free training info evening.
Sign up for the free info evening ↗