10h self-paced online learning before and during the in-person training.
Hours
Friday: 19:00 - 21:30
Saturday: 8:00 - 18:00
Sunday: 8:00 - 17:00
Yogalife Studio Brussels
Rue du Houblon 40
1000 Bruxelles
Belgium
Early Bird:€1.450 (until 15 July)
Regular Fee: €1.650
Note: Paying in installments is possible
For more information contact: info@yogalife.org
Anybody who is curious about advancing their reaching and who has completed at least a 200 hours basic yoga teacher training.
Acknowledging the uniqueness of every human being
Medical based anatomy has given us an amazingly detailed understanding of the human body.
While it investigates exiztence from outside in, yogic anatomy complements the pcture with a view from inside out.
For a yogi it is important to know not only the challenge like back pain but also the collected experience of the body and mind involving in movement and stillness. You will learn about the feedback of muscles and nerves and step into a mature and connected understanding of their interplay.
Smart Adjustments
Through the unique design of our so-called "asana clinic" you will learn anatomy in action.
Beyond correcting students in their posture, you'll learn how to facilitate them to find their very own perfect posture - as every human being is unique
Become a Master
Knowing Yogic anatomy will make you a master trainer - setting you apart from everyone else in the industry. You will become a teacher who is not just providing asana practice but rather introducing asana for improving people's life quality and yoga as a lifestyle.
Physical know how on the muscular system yogic aspects of how muscles receive messages from our intention and nervous system. Through Asana practice we get to know how to learn about and master them.
Facts about the skeletal system how certain shapes and sizes of bones might affect your posture practice and how to adapt asanas for healthier postures and movements.
The range and locks of joints to design a safe yoga practice for all ages from kids to the seniors.
Improvement of spinal health through yoga.
The flow of energy and information within and how to use the wisdom of yoga postures. to learn about our inner engineering reach our potential.
We dedicate at least 50% of the time of this training to these essential organs. The term ?vital? itself explains how important it is for any health practitioner to know about these internal organs of the body. You‘ll learn how we can support their long lasting proper functioning.
Knowing yoga postures is only the first step for advancing in yoga practice. To move further, it is equally important to know what we are doing this posture for - physically and mentally. That way we can redirect our intention to different vital organs more effectively.
The endocrine system is hidden deep inside our body. It influences every stage of transformation and change. From digesting to healing, from sleeping to wakefulness. Yogic wisdom gives us clues how to guide our life to its full potential.
There is a myth that yoga is very slow, static and doesn't significantly affect the cardiovascular system. But actually this system is very effectively managed in yoga practice. From Sukshma Vayyam to Sun Salutation - yoga describes and teaches the importance of static asanas like lotus pose and its effect on the system of circulation.
The nourishment of the body is as important as disposing the waste efficiently.
With pollutants and allergens increasing in the environment it has become more and more crucial that we bring the know how for a resilient respiratory system to our students to help them prevent side effects of strong medications.
Our most powerful energy is stored in our reproductive system. It is the source of creativity and love. Yogic sciences have shared gems how to harness that energy and grow spiritually.
Our immune system interacts with the external world through our belief system which again has a direct impact on our immune system. Understanding the lymphatic system will give you a know how to individualize the design of your yoga sessions. The related detox processes will affect all the chronic problems in the body and mind.
The integumentary system is one of the biggest organs of the body. It is responsible to reflect how your body is feeling and helps detoxification. Yoga approaches help aging and long life in simplest ways.
Stress, nervousness and anxiety are becoming the words of our century. Yogis have predicted and known for this pandemic of stress and burnout long ago and given us tools which can be learned and taken advantage by anyone. As a yoga teacher this can be our biggest contribution to a better and happier planet
40 h of practice
25 h of teaching
25 h of lecture and assessments
10 h of Spiritual Practice
Yoga mat
Comfortable yoga clothes to change
Woolen shawl (useful for lectures & meditation)
Blindfold
You will be sent the bank details once your application is approved.
All transaction fees are the responsibility of the registrant. A cancellation policy of 750 Euro is a non-refundable fee for your application. This amount will increase to 1000 Euro in case of cancellation four weeks before the training starts and the totality of your deposit will be kept for last minute cancellation. In some cases, however, it can be used for a next teacher training course but only with the approval of a Yogalife director and for a valid reason. If, for some reason, Yogalife is forced to cancel the teacher training course, all deposits will be refunded.
If you do the RYT-300 with us, this course will be part of your syllabus.