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Antastha Yoga Workshop with Sanjeev in Lausanne, Switzerland

Saturday 3rd February 2018, 16 - 18 h

Antastha Yoga Workshop with Sanjeev in Lausanne, Switzerland

The essence of Antastha Yoga is twofold: withdrawal of sense through pratyahara, achieved using a blindfold, and self- study through Swadhyaya. Through the use of a blindfold, you are drowned to tap into your innermost potential to practice the asana, thus reaching a meditational state.

This experience of connecting to your body from within creates a silence, which empowers physical healing and development while  the mind reaches a deep peace. Founded by Sanjeev Bhanot the carefully created Antastha Yoga series stimulate the central nervous system, develop your inner strength and flexibility, and regenerate you by activating your life-force. 

Sanjeev’s precise hands-on adjustments, insights and humorous way unlocks your spirit’s unexplored potential.

Schedule

Workshop will take place from  16 - 18 h

Feel free to bring your own mat and your meditation cushion and something to drink. Blindfolds will be provided.

You can also sign up here (you'll be redirected to Yoga Flames website)


Location

Yoga Flame

Boulevard de Grancy 1, 1006 Lausanne

Questions?
namaste@yogaflame.ch
+41 76 513 83 13

You can also sign up here (you'll be redirected to Yoga Flames website)


Regular Fee

69,–CHF

Info

10 % discount for Yoga Flame members

Register

Make sure to read and accept our Terms & Conditions before you sign up for any Training, Retreat, Workshop or Event. Thanks!
Please register by sending a mail to: namaste@yogaflame.ch


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